This Salmon Dinner Salad Recipe contains lots of Omega 3 which is very healthy for your heart. Along with some fresh greens and vegetables - you can create a simple salad recipe that is good for you and heart healthy.
Whenever I cook or grill salmon for a dinner, I always make extra so that I can make this
salmon dinner salad recipe the next day. We all love the combination of flavours and
textures in this recipe.
This simple dinner recipe is a very easy to prepare seafood salad and creates a full hearty meal for lunch or a light dinner.
If you don't have any fresh cooked salmon - just open a can of salmon - it works just as well and tastes just as good in this simple dinner recipe.
Salmon Dinner Recipe Ingredients:
1. Divide the lettuce among 4 lunch/salad plates.
2. Place the cucumber pieces around the edges.
3. Arrange the tomatoes halves around the edges.
4. Mound the salmon in the center.
5. Garnish with the diced green onions.
6. Serve your Dinner recipe with a variety of vinaigrettes for
Salmon Dinner Recipe Yield: This Dinner Recipe serves 4
- that eating 2 servings of salmon a week, either for lunch or dinner, can cut your risk of having a heart attack by 27%.
- that salmon can help reduce your risk of contracting prostate cancer.
- that eating salmon can help reduce depression, since it stimulates the brain.
- that nutritionally farmed salmon and wild salmon are the same.
- that canned salmon has additional health benefits in the form of calcium from the dissolved bones.
- that eating salmon or any other type of fish 2 - 3 times per week for a lunch or dinner is highly recommended by nutritionists.
- that there are numerous dinner or lunch recipes for salmon to chose from.
Green Side Dishes: such as fresh Garden Salads
Cold Pasta : such as a Classic Macaroni
Fruits: such as a Berry Salad
Dips & Dressings for fruits
Fruit Parfaits are simply fruit & other ingredients served elegantly.
Vegetables: such as Marinated Vegetables
Home Made Dressings
Sandwiches: such as Egg Salad
Seafood Recipes such as the Neptune Salad
Tacos for your family or a large group.
Easter Salad Recipes from around the world