This really quick and easy cold taco salad recipe can be partially prepared the day before (by browning the hamburger) and then assembled when needed.
In fact, for busy people, it is always handy to have some browned
hamburger in the frig or freezer to prepare weeknight meals in a hurry.
This simple salad recipe can be prepared quickly with minimal ingredients and be customized to your family's preferences.
1. Layer all the ingredients (in any order you wish) on a large platter. (Usually meat on the bottom, over the lettuce and the guacamole and cheese on top)
2. Serve the chips alongside.
Yield serves 4
1. You can substitute sour cream for the guacamole.
2. This cold taco salad recipe is a healthy and nutritious alternative to a hot meal on a summer day - not just an appetizer.
- that guacamole is made with avocados
- that avocados help to fight cancer of the mouth, breast, and prostate
- that they contain an antioxidant that helps maintain healthy eyes and skin tone
- that they improve the absorption of nutrients from other foods
- that California avocados usually have a richer taste than those grown in Florida
- that they are very high in vital nutrients, especially potassium
- that they are a concentrated source of fiber
- that one study found that adding avocados to a green salad increased the absorption of the carotenoids, alpha-carotene, beta-carotene and lutein in the bloodstream - all good stuff
- that they are a great addition to salads, or chopped and tossed over steamed broccoli, or made into guacamole, and added to most any Mexican food dish
- that the best way to store ripe avocados is to refrigerate them
- that the levels of pesticide residue found in normally grown avocados is quite low so if you’re comparing the price of organic versus normal, it’s safe to choose normal in the case of avocados
Picnics & Tailgate Parties
Welcome to my salad site. My name is Noreen.
Two of the many questions I get asked (nothing to do with salads) is why and how I built this website. So I thought I would put those answers right up front for everyone to read, so I wouldn't have to keep repeating myself.
1. Why I built this site.
I built this site to share...........
2. How I built this site.
I signed up with a company............
3. Do I earn Money with this website.
Yes I do........
4. Can Anyone do it.
Anyone that can read...........
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