Carbs in Red Leaf Lettuce

One would think that the carbs in red leaf lettuce would be the same as green leaf - BUT no - they are not. So all the carb counters be aware that there is a difference.

Red Leaf Lettuce Carb Count

  • 6.98 carbs in a whole head of red leaf

  • ½ a carb in 1 oz or 28g of chopped red leaf

  • 2 carbs in 3 1/2 oz or 100g of red leaf chopped

  • 0.38 carbs in one outer red leaf

Check on the carbs in Green Leaf

Other Information pages related to Red Leaf

Lettuce Varieties

Calories in Lettuce

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