Carbs in Red Leaf Lettuce

One would think that the carbs in red leaf lettuce would be the same as green leaf - BUT no - they are not. So all the carb counters be aware that there is a difference.





Red Leaf Lettuce Carb Count


  • 6.98 carbs in a whole head of red leaf


  • ½ a carb in 1 oz or 28g of chopped red leaf


  • 2 carbs in 3 1/2 oz or 100g of red leaf chopped


  • 0.38 carbs in one outer red leaf


Check on the carbs in Green Leaf






Other Information pages related to Red Leaf


Lettuce Varieties

Calories in Lettuce



Go to Simply salads Home Page from Carbs in Red Leaf lettuce










Custom Search







copyright 2011 - 2013 simply-salads.com by Noreen Loos

Privacy Policy



Lettuce Tutorials others are reading

Other Salad Tutorials
you might be interested in

SBI
SBI!