Carbs in Endive

The carbs in endive as a salad addition are relatively minor, however if you plan to eat just endive as a salad, then it becomes extremely important to a low carb dieter.





Belgian Endive - Carbs



  • 1 entire endive = 4 carbs


  • 1 cup of chopped endive = 4 carbs


  • 1/2 cup of shredded endive = 2


  • 1/2 of an average endive = 2





Compare Belgian Endive to Radicchio



Other related informational pages

Lettuce Varieties

Calories in Lettuce


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