Carbs in Endive

The carbs in endive as a salad addition are relatively minor, however if you plan to eat just endive as a salad, then it becomes extremely important to a low carb dieter.

Belgian Endive - Carbs

  • 1 entire endive = 4 carbs

  • 1 cup of chopped endive = 4 carbs

  • 1/2 cup of shredded endive = 2

  • 1/2 of an average endive = 2

Compare Belgian Endive to Radicchio

Other related informational pages

Lettuce Varieties

Calories in Lettuce

Go to Simply Salads Home Page from Carbs in Endive

Custom Search

copyright 2011 - 2013 by Noreen Loos

Privacy Policy

Lettuce Tutorials others are reading

Other Salad Tutorials
you might be interested in