The amount of carbs in Iceberg lettuce is important if you are on a low-carb diet. This type of diet requires that you count all carb intake on a daily basis, and the amounts in lettuces is no exception.
Iceberg / Head - Total Carbs
1 whole head = 16.01
1 cup - chopped = 1.63
1 medium leaf = 0.24
1 oz = 0.84
From the above information - you can see that the amount of carbs in head or Iceberg are not overly great unless you eat a whole head of it.
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