Calories in Green Leaf Lettuce

The calories in green leaf lettuce may not be an overly abundant amount, but every little bit is crucial to a good weight loss plan.

Check out the info below.






Green Leaf Lettuce Calories



  • 54 calories per average sized head of green leaf


  • 4½ calories per ounce (28g) of green leaf




  • 16 calories per 3½ ounces (100g)





  • 1 calorie per inner green leaf


  • 4 calories per large green leaf


  • 5 calories per 1 cup (240ml) cut


Check out some of my Green Leaf Tutorials

Wash

Cut

Wraps

Cups






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