Calories in Baby Spinach

The calories in Baby Spinach are low and yet this little leaf is packed with large amounts of health benefits. The young leaves are tender and not strong flavoured, so it becomes a great salad food.

Baby Spinach Calories

  • 100g of Baby Spinach = 23 cal

  • 1 cup of Baby Spinach = 7 cal

  • 1 ounce of Baby Spinach = 7 cal

  • 1 leaf of Baby Spinach = 0 cal

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