Calories in Romaine Lettuce

The amount of calories in Romaine lettuce can seriously affect your diet plans. Check out the info below to be sure.

Calories found in Romaine

  • 5 calories per ounce (28g) of Romaine

  • 17 calories per 3½ oz (100g) of chopped Romaine

  • 8 calories per 1 cup of shredded romaine

Check out the amount of calories in Iceberg Lettuce

Tutorials for preparing Romaine Lettuce





Return to Calories in Lettuce

Go to Simply Salads Home Page from Calories in Romaine Lettuce

Other Related Pages

Carbs in Lettuce

Lettuce Varieties

Custom Search

copyright 2011 - 2013 by Noreen Loos

Privacy Policy

Other tutorials people are reading

How to cut Cauliflower

How to Chop Broccoli

How to dice Celery

How to cut Romaine

How to prepare Lemon Wedges

How to wash Head Lettuce

How to wash a head of Boston

How to shred Iceberg

How to dice Green Onions

How to dice Red Onions

How to slice Red Onion

How to dice Sweet Pepper

How to slice English Cucumber

How to dice Tomatoes

How to make Lettuce Cups

How to make Lettuce Wraps

How to slice Radishes